Lauki | Bottle Gourd | Calabash | (लौकी) Lauki | Ghiya

Lauki | Bottle Gourd | Calabash | (लौकी) Lauki | Ghiya

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calabash bottle gourd ghiya lauki

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Buy Lauki | Bottle Gourd | Calabash | (लौकी) Lauki | Ghiya

Buy Lauki  online | Bottle Gourd | Calabash | (लौकी) Lauki | fresh Ghiya in jodhpur online at basketbaba.com

The calabash, bottle gourd, or white-flowered gourd, Lagenaria siceraria, also known by many other names that include: opo squash, long melon, suzza melon, New Guinea bean and Tasmania bean is a vinem, it also known as lauki or ghiya in Hindi. The vegetable is also famous with other names in different parts of the country.

Rich Nutritional Content:
•    Vitamin C
•    Carbohydrates
•    Protein
•    Minerals
–    Calcium
–    Potassium
–    Low Sodium
•    Low fat

Consumption Methods:
•    Juice
•    Pressure Cooked
•    Cooked with pulses

SIZE

250 grms, 500 Grms, 1 Kgs

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